Tips for Transitioning Back to School

     Who would have ever thought that students being in school 5 days a week would feel like such a foreign concept? Parents are only a few months shy of having the title "remote homeschool teacher" for an entire year. We are all chomping at the bit to get "back to normal", but what does that even mean anymore? Change is hard for most, but our students have had no choice but to be flexible and roll with the punches. There might be some anxiety surrounding establishing a routine again, but there are plenty of things you can do to make it a smooth transition.

1) Make a plan and stick to it! There is a reason teachers spend a good two weeks at the beginning of every school year establishing classroom norms; a non-militaristic "boot-camp", if you will. Children perform their best when given clear expectations that are consistent are reliable. This will be done in the classroom, but it is extremely beneficial to put some procedures in place at home as well. Back when I was a classroom teacher, I had a parent email me over the summer to tell me that her child requested a daily schedule on a whiteboard just like we had at school! This spoke volumes to me about how much kiddos rely on their routines to alleviate anxiety.

2) Get those Zzz's! It is extremely important for kiddos to get a lot of sleep every night. Not only does it support their development, but it gives parents need their much needed "me" time! Staying up late over break is fun, but stopping that habit can be tough. Maybe some cozy new pajamas, a fun night light, or new stuffy could make bedtime a little more exciting. Don't forget your bedtime story! For that first "school night", check out my YouTube video read-aloud called "First Day Jitters". Click here!

3) Give children some control. One of my favorite behavior management techniques is called "Love and Logic". One of the main premises is giving children autonomy and control over their choices, within reason. In setting a routine, this could look like asking your child what they would like to wear the next day and laying it out the night before. You can even incorporate some decision making by having them help you check the weather. They can also practice responsibility by packing their own snack and water bottle.

4) Daily check-ins. Instead of asking "how was school", try a different conversation starter: "What was one thing that challenged you today?" or "What was something that made you smile?" Dinner time is great for catching up!